Osteopathy is a musculoskeletal therapy that utilises a variety of manual (hands on) techniques to enhance and restore health and musculoskeletal function.

Osteopathy looks at the bigger picture, not just your particular health issue. We will consider and treat the cause of your musculoskeletal problem and its impact on your whole body.

A variety of different soft tissue, stretching and joint mobilising techniques may be used during your treatment. The application of these techniques will vary depending on the needs of each individual. The osteopath’s goal is to restore optimal movement and function to your body so manual therapy will often be supplemented by nutritional, postural, ergonomic and exercise advice.